So we've heard a lot of positivity about the Benchmark BBQ, but some confusion as well! Let's try to clear some things up, shall we?
Every 4 weeks, at the end of Elements, we will be holding a barbeque or some other type of paleo-party (it will be getting colder soon). The Elements class will come in for their final Elements workout at 3pm that day! Afterward they will be invited to hang around for their congratulatory BBQ! It is our way of saying thanks to them and welcoming them to CrossFit Las Vegas!
Current CFLV members will also be intvited in at 3pm for a random benchmark, to be chosen just before class! All other class times will be canceled for that day. After the benchmark, all will be invited to hang around for the festivities and meet the new CrossFitters!
Everyone is asked to bring a paleo side dish of their choosing, and we will provide the protein! The regular occurance of the Benchmark BBQ is contigent on the response to this first one. With that in mind, I hope to see plenty of people at our Inaugural Benchmark BBQ!
On Saturday 16th, at 3pm, we will be holding our first Benchmark BBQ. Let's make it a great event and one worth repeating every 4 weeks!
Yoga at CrossFit Las Vegas
On Saturday October 16th, we will be offering our first of three Yoga classes, taught by good friend Tristan Jih. For more infomation click here.
Barbells for Boobs
We will be participating in the Barbells for Boobs annual "Amazing Grace" fundraiser on October 23rd! Click here for more information.
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