Tuesday, February 15, 2011

Lift and Get Smarter!

Strength Training Promotes Brain Growth - Mark's Daily Apple

Upcoming Events

Our list of people interested in jumping around SkyZone gets bigger every time I look at it. Last I saw we had about 15 people interested. To give you all an idea of what this would break down to let's do some math.

The more people we can get to commit the cheaper the price per person, duh... With 40 people committed to going, a one-hour block would cost each of us about $12-$15. This would give us the whole facility!!! Once we hit a relatively large number of interested "jumpers", we'll get the ball rolling on this one!

Group Shoot Out:
We are once again getting together to shoot our guns at random junk and stuff in the open desert of Nevada! On Sunday, February 27th, we will be heading down to Sloan to waste perfectly good ammo and have a good time! We will meet at the gym at 12pm and head down from there. As always, we will have an impromptu dinner thing afterward!

If you would like to come out with us make sure you sign up at the front desk. Also be sure to bring plenty of targets! We didn't really plan ahead last time and ran outta junk to shoot at!

Foam Wow Clinic with Dr. Josh Satterlee:
Many of us have been rather anxious to attend the Foam Rolling Clinic that our good friend, Dr. Josh Satterlee puts out! We have set the date for the clinic to Saturday March 12th at 10am. If you are interested in participating be sure to sign up at the front desk! Cost is $25 without the purchase of a foam roller and $50 with the purchase!

1 comment:

  1. As I am trying to get rid of my ear/sinus infection it is good to know a picture of me made it to the blog in my absence.

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