"Benchmark BBQ and the Last Day of Elements"
Today we get the chance to watch some of our Elementals finish their "initiation" into the gym with their last class. Afterward they will be given the opportunity to join the Benchmark WOD with the rest of the gym! Following that we can gorge ourselves on some good Paleo food!
The day opens with Tristan Jih and his monthly Yoga class at 2pm! Our Elements class begins at 3pm and will wrap by 4ish. As always we will then pick the WOD randomly out of a hat and then tear into it! Once the dust has settled and everyone has caught their breath WE EAT!!!
Remember that the Yoga class is open to any and all who came by for Share the Pain! They're also welcome to hang out and eat with us after the benchmark WOD!
Be sure to check in Monday to see who won the STP Visitor Challenge!
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