Our Group Shoot Out is one week away, and the sign up list is huge! I'm looking forward to seeing everyone who signed it there! Don't forget to bring plenty of targets, junk, and other stuff to shoot at!
We will meet at the gym at 12pm on Sunday the 27th and head down after just about everyone has shown up!
"Share the Pain" rears its generous head next week Wednesday through Friday! I say generous because you can take the opportunity to share your experiences at the gym with those closest to you! We are offering free CrossFit classes to any and all newcomers interested in giving CrossFit a try! Stop by on the 2nd, 3rd, and/or 4th and hang out with us.
As before we are offering to the person person who brings in the most unique visitors a chance to write their own workout! Dr. Victor Leach was our winner from last time and you'll all be seeing his workout this week!
We also have our Benchmark BBQ and free yoga class to look forward to! They will be presenting themselves on Saturday the 5th! Make sure you clear your afternoon to hang out with us for the rest of the evening! Yoga kicks off the day's events at 2pm, followed by the benchmark WOD and last, but certainly not least, the BBQ!!!
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